Rachel Puok #5 Iowa Lakes Community College

gp 31
pts/g 10.5
fg % 36.1
3pt % 35.4
ft % 65.0
reb/g 6.8
a/g 1.8
Recent Games
Feb 8 Northeast Community College W, 59-54
Feb 12 Kirkwood Community College L, 72-41
Feb 16 at Iowa Central Community College W, 69-63
Feb 19 Marshalltown CC W, 88-63
Feb 23 at North Iowa Area Community College L, 67-59
Mar 2 North Iowa Area Community College L, 61-56
Statistics category Overall Conf
Games 31 20
Games started 31 20
Minutes 572 427
Minutes per game 18.5 21.4
FG 121-335 94-227
FG Pct 36.1 41.4
3PT 45-127 39-94
3PT Pct 35.4 41.5
FT 39-60 25-41
FT Pct 65.0 61.0
Off rebounds 49 36
Def rebounds 162 116
Total rebounds 211 152
Rebounds per game 6.8 7.6
Personal fouls 53 37
Disqualifications 1 1
Assists 57 40
Turnovers 74 55
Assist to turnover ratio 0.8 0.7
Steals 46 31
Blocks 19 12
Points 326 252
Points per game 10.5 12.6
Points per 40 min 22.8 23.6
Date Opponent Score gs min fg pct 3pt pct ft pct pts
Oct 10 vs. Rochester Community and Technical College   - - - - - - - - -
Oct 10 vs. Grand View University JV   - - - - - - - - -
Oct 17 vs. Iowa Weselyan University   - - - - - - - - -
Oct 17 vs. St. Ambrose University   - - - - - - - - -
Oct 17 vs. Mount Mercy   - - - - - - - - -
Oct 20 at Waldorf University   - - - - - - - - -
Oct 26 at Northwestern University   - - - - - - - - -
Nov 1 at North Dakota State College of Science L, 88-51 1 32 2-11 18.2 1-7 14.3 1-2 50.0 6
Nov 9 Dordt College JV W, 69-62 1 1 3-11 27.3 1-3 33.3 1-2 50.0 8
Nov 12 Fort Scott Community College W, 78-77 1 25 1-4 25.0 0-1 0.0 0-0 - 2
Nov 13 at #2 Johnson County Community College L, 105-53 1 28 5-11 45.5 1-2 50.0 0-0 - 11
Nov 16 Northwestern JV W, 82-79 1 1 3-13 23.1 0-4 0.0 1-1 100.0 7
Nov 19 Central Community College-Columbus W, 67-50 1 1 1-8 12.5 1-1 100.0 3-4 75.0 6
Nov 20 vs. North Platte Community College L, 70-59 1 1 0-10 0.0 0-3 0.0 1-2 50.0 1
Nov 23 Minnesota West Community & Technical College W, 91-73 1 1 5-12 41.7 2-5 40.0 2-2 100.0 14
Nov 27 vs. #13 North Central Missouri College L, 86-58 1 26 2-10 20.0 0-3 0.0 1-2 50.0 5
Nov 28 at Central Community College-Columbus W, 67-63 1 28 3-11 27.3 0-3 0.0 2-2 100.0 8
Dec 1 Southwestern Community College W, 79-73 1 27 8-13 61.5 4-6 66.7 0-0 - 20
Dec 5 at Southeastern Community College W, 61-50 1 36 2-6 33.3 1-3 33.3 0-0 - 5
Dec 8 Iowa Central Community College L, 70-61 1 38 3-10 30.0 3-6 50.0 0-0 - 9
Dec 18 vs. Des Moines Area Community College W, 69-59 1 1 3-11 27.3 0-2 0.0 0-2 0.0 6
Jan 5 at Marshalltown CC W, 79-64 1 31 1-9 11.1 1-3 33.3 1-2 50.0 4
Jan 8 at Ellsworth Community College W, 85-46 1 1 5-10 50.0 2-4 50.0 2-3 66.7 14
Jan 12 North Iowa Area Community College W, 79-78 1 32 2-8 25.0 2-4 50.0 5-6 83.3 11
Jan 15 Southeastern Community College L, 78-73 1 45 8-19 42.1 7-12 58.3 2-5 40.0 25
Jan 18 at Northeast Community College W, 73-50 1 35 6-11 54.5 2-2 100.0 1-2 50.0 15
Jan 20 at Iowa Western Community College L, 83-50 1 37 5-14 35.7 1-5 20.0 0-0 - 11
Jan 24 Iowa Western Community College L, 82-67 1 40 8-14 57.1 1-4 25.0 2-6 33.3 19
Jan 26 Ellsworth Community College W, 85-66 1 36 4-10 40.0 1-3 33.3 0-0 - 9
Jan 29 at Des Moines Area Community College W, 81-61 1 1 6-10 60.0 1-2 50.0 1-2 50.0 14
Feb 2 at Kirkwood Community College L, 92-51 1 32 1-6 16.7 1-3 33.3 0-0 - 3
Feb 5 at Southwestern Community College W, 86-59 1 1 6-12 50.0 2-6 33.3 4-6 66.7 18
Feb 8 Northeast Community College W, 59-54 1 1 6-14 42.9 1-6 16.7 2-2 100.0 15
Feb 12 Kirkwood Community College L, 72-41 1 1 2-9 22.2 2-5 40.0 2-2 100.0 8
Feb 16 at Iowa Central Community College W, 69-63 1 30 3-10 30.0 1-4 25.0 3-3 100.0 10
Feb 19 Marshalltown CC W, 88-63 1 1 11-18 61.1 4-9 44.4 0-0 - 26
Feb 23 at North Iowa Area Community College L, 67-59 1 1 4-13 30.8 2-5 40.0 0-0 - 10
Mar 2 North Iowa Area Community College L, 61-56 1 1 2-7 28.6 0-1 0.0 2-2 100.0 6
Date Opponent Score gs min off def reb ast to a/to stl blk pf dq
Oct 10 vs. Rochester Community and Technical College   - - - - - - - - - - - -
Oct 10 vs. Grand View University JV   - - - - - - - - - - - -
Oct 17 vs. Iowa Weselyan University   - - - - - - - - - - - -
Oct 17 vs. St. Ambrose University   - - - - - - - - - - - -
Oct 17 vs. Mount Mercy   - - - - - - - - - - - -
Oct 20 at Waldorf University   - - - - - - - - - - - -
Oct 26 at Northwestern University   - - - - - - - - - - - -
Nov 1 at North Dakota State College of Science L, 88-51 1 32 1 7 8 1 4 0.3 1 0 2 -
Nov 9 Dordt College JV W, 69-62 1 1 0 4 4 2 2 1.0 1 0 2 -
Nov 12 Fort Scott Community College W, 78-77 1 25 0 2 2 0 1 0.0 0 0 1 -
Nov 13 at #2 Johnson County Community College L, 105-53 1 28 0 3 3 0 2 0.0 0 0 0 -
Nov 16 Northwestern JV W, 82-79 1 1 3 7 10 2 3 0.7 0 2 1 -
Nov 19 Central Community College-Columbus W, 67-50 1 1 0 2 2 3 1 3.0 7 2 0 -
Nov 20 vs. North Platte Community College L, 70-59 1 1 2 6 8 3 3 1.0 0 0 2 -
Nov 23 Minnesota West Community & Technical College W, 91-73 1 1 2 5 7 4 0 - 4 0 2 -
Nov 27 vs. #13 North Central Missouri College L, 86-58 1 26 0 1 1 0 0 - 0 1 1 -
Nov 28 at Central Community College-Columbus W, 67-63 1 28 4 6 10 0 1 0.0 0 0 1 -
Dec 1 Southwestern Community College W, 79-73 1 27 1 5 6 3 2 1.5 2 0 0 -
Dec 5 at Southeastern Community College W, 61-50 1 36 2 9 11 4 4 1.0 0 0 1 -
Dec 8 Iowa Central Community College L, 70-61 1 38 2 5 7 2 4 0.5 1 1 3 -
Dec 18 vs. Des Moines Area Community College W, 69-59 1 1 1 6 7 1 3 0.3 1 2 2 -
Jan 5 at Marshalltown CC W, 79-64 1 31 4 6 10 2 4 0.5 2 1 1 -
Jan 8 at Ellsworth Community College W, 85-46 1 1 2 5 7 2 2 1.0 1 2 2 -
Jan 12 North Iowa Area Community College W, 79-78 1 32 1 7 8 5 2 2.5 2 1 5 1
Jan 15 Southeastern Community College L, 78-73 1 45 3 4 7 4 4 1.0 1 1 4 -
Jan 18 at Northeast Community College W, 73-50 1 35 0 14 14 6 1 6.0 0 1 4 -
Jan 20 at Iowa Western Community College L, 83-50 1 37 2 6 8 0 2 0.0 0 1 1 -
Jan 24 Iowa Western Community College L, 82-67 1 40 1 6 7 1 1 1.0 4 0 1 -
Jan 26 Ellsworth Community College W, 85-66 1 36 4 4 8 1 2 0.5 5 0 2 -
Jan 29 at Des Moines Area Community College W, 81-61 1 1 3 4 7 2 4 0.5 2 0 1 -
Feb 2 at Kirkwood Community College L, 92-51 1 32 0 2 2 0 2 0.0 4 0 0 -
Feb 5 at Southwestern Community College W, 86-59 1 1 1 4 5 3 4 0.8 2 1 1 -
Feb 8 Northeast Community College W, 59-54 1 1 2 11 13 1 2 0.5 0 0 1 -
Feb 12 Kirkwood Community College L, 72-41 1 1 0 6 6 1 5 0.2 1 0 1 -
Feb 16 at Iowa Central Community College W, 69-63 1 30 1 3 4 0 3 0.0 0 1 1 -
Feb 19 Marshalltown CC W, 88-63 1 1 2 5 7 2 1 2.0 1 0 2 -
Feb 23 at North Iowa Area Community College L, 67-59 1 1 4 4 8 0 3 0.0 2 0 4 -
Mar 2 North Iowa Area Community College L, 61-56 1 1 1 3 4 2 2 1.0 2 2 4 -
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
2020-21 20 19 29.9 4.1-12.2 33.7 1.4-4.1 32.9 2.2-3.8 59.2 11.8
2021-22 31 31 18.5 3.9-10.8 36.1 1.5-4.1 35.4 1.3-1.9 65.0 10.5
Total 51 50 22.9 4.0-11.3 35.1 1.4-4.1 34.4 1.6-2.7 61.8 11.0
  gp gs min fg pct 3pt pct ft pct pts
2020-21 20 19 597 82-243 33.7 27-82 32.9 45-76 59.2 236
2021-22 31 31 572 121-335 36.1 45-127 35.4 39-60 65.0 326
Total 51 50 1169 203-578 35.1 72-209 34.4 84-136 61.8 562
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
2020-21 20 19 29.9 5.5-16.3 33.7 1.8-5.5 32.9 3.0-5.1 59.2 15.8
2021-22 31 31 18.5 8.5-23.4 36.1 3.1-8.9 35.4 2.7-4.2 65.0 22.8
Total 51 50 22.9 6.9-19.8 35.1 2.5-7.2 34.4 2.9-4.7 61.8 19.2
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
2020-21 20 19 29.9 1.8 5.8 7.5 2.2 - 1.7 3.3 0.5 1.4 0.7
2021-22 31 31 18.5 1.6 5.2 6.8 1.7 0.0 1.8 2.4 0.8 1.5 0.6
Total 51 50 22.9 1.7 5.4 7.1 1.9 0.0 1.8 2.7 0.7 1.4 0.6
  gp gs min off def reb pf dq ast to a/to stl blk
2020-21 20 19 597 36 115 151 44 - 34 65 0.5 27 13
2021-22 31 31 572 49 162 211 53 1 57 74 0.8 46 19
Total 51 50 1169 85 277 362 97 1 91 139 0.7 73 32
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
2020-21 20 19 29.9 2.4 7.7 10.1 2.9 0.0 2.3 4.4 0.5 1.8 0.9
2021-22 31 31 18.5 3.4 11.3 14.8 3.7 0.1 4.0 5.2 0.8 3.2 1.3
Total 51 50 22.9 2.9 9.5 12.4 3.3 0.0 3.1 4.8 0.7 2.5 1.1
  gp gs min/g fg/g pct 3pt/g pct ft/g pct ppg
Total 31 31 18.5 3.9-10.8 36.1 1.5-4.1 35.4 1.3-1.9 65.0 10.5
Conference 20 20 21.4 4.7-11.3 41.4 1.9-4.7 41.5 1.2-2.0 61.0 12.6
Exhibition - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
 
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Home 15 15 16.7 4.5-11.3 39.4 1.9-4.7 41.4 1.5-2.1 68.8 12.3
Away 13 13 22.5 3.8-10.3 36.6 1.2-3.8 32.7 1.2-1.7 68.2 9.9
Neutral 3 3 9.3 1.7-10.3 16.1 0.0-2.7 0.0 0.7-2.0 33.3 4.0
 
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Wins 19 19 15.3 4.2-10.6 39.3 1.4-3.7 36.6 1.5-2.1 71.8 11.2
Losses 12 12 23.5 3.5-11.2 31.3 1.6-4.7 33.9 0.9-1.8 52.4 9.5
 
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November 10 10 14.4 2.5-10.1 24.8 0.6-3.2 18.8 1.2-1.7 70.6 6.8
December 4 4 25.5 4.0-10.0 40.0 2.0-4.2 47.1 0.0-0.5 0.0 10.0
January 9 9 28.7 5.0-11.7 42.9 2.0-4.3 46.2 1.6-2.9 53.8 13.6
February 7 7 9.6 4.7-11.7 40.2 1.9-5.4 34.2 1.6-1.9 84.6 12.9
March 1 1 1.0 2.0-7.0 28.6 0.0-1.0 0.0 2.0-2.0 100.0 6.0
  gp gs min fg pct 3pt pct ft pct pts
Total 31 31 572 121-335 36.1 45-127 35.4 39-60 65.0 326
Conference 20 20 427 94-227 41.4 39-94 41.5 25-41 61.0 252
Exhibition - - - 0-0 - 0-0 - 0-0 - 0
 
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Home 15 15 251 67-170 39.4 29-70 41.4 22-32 68.8 185
Away 13 13 293 49-134 36.6 16-49 32.7 15-22 68.2 129
Neutral 3 3 28 5-31 16.1 0-8 0.0 2-6 33.3 12
 
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Wins 19 19 290 79-201 39.3 26-71 36.6 28-39 71.8 212
Losses 12 12 282 42-134 31.3 19-56 33.9 11-21 52.4 114
 
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November 10 10 144 25-101 24.8 6-32 18.8 12-17 70.6 68
December 4 4 102 16-40 40.0 8-17 47.1 0-2 0.0 40
January 9 9 258 45-105 42.9 18-39 46.2 14-26 53.8 122
February 7 7 67 33-82 40.2 13-38 34.2 11-13 84.6 90
March 1 1 1 2-7 28.6 0-1 0.0 2-2 100.0 6
  gp gs min/g fg/40 pct 3pt/40 pct ft/40 pct pts/40
Total 31 31 18.5 8.5-23.4 36.1 3.1-8.9 35.4 2.7-4.2 65.0 22.8
Conference 20 20 21.4 8.8-21.3 41.4 3.7-8.8 41.5 2.3-3.8 61.0 23.6
Exhibition - - - 0.0-0.0 - 0.0-0.0 - 0.0-0.0 - -
 
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Home 15 15 16.7 10.7-27.1 39.4 4.6-11.2 41.4 3.5-5.1 68.8 29.5
Away 13 13 22.5 6.7-18.3 36.6 2.2-6.7 32.7 2.0-3.0 68.2 17.6
Neutral 3 3 9.3 7.1-44.3 16.1 0.0-11.4 0.0 2.9-8.6 33.3 17.1
 
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Wins 19 19 15.3 10.9-27.7 39.3 3.6-9.8 36.6 3.9-5.4 71.8 29.2
Losses 12 12 23.5 6.0-19.0 31.3 2.7-7.9 33.9 1.6-3.0 52.4 16.2
 
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November 10 10 14.4 6.9-28.1 24.8 1.7-8.9 18.8 3.3-4.7 70.6 18.9
December 4 4 25.5 6.3-15.7 40.0 3.1-6.7 47.1 0.0-0.8 0.0 15.7
January 9 9 28.7 7.0-16.3 42.9 2.8-6.0 46.2 2.2-4.0 53.8 18.9
February 7 7 9.6 19.7-49.0 40.2 7.8-22.7 34.2 6.6-7.8 84.6 53.7
March 1 1 1.0 80.0-280.0 28.6 0.0-40.0 0.0 80.0-80.0 100.0 240.0
  gp gs mpg off/g def/g reb/g pf/g dq/g ast/g to/g a/to stl/g blk/g
Total 31 31 18.5 1.6 5.2 6.8 1.7 0.0 1.8 2.4 0.8 1.5 0.6
Conference 20 20 21.4 1.8 5.8 7.6 1.9 0.1 2.0 2.8 0.7 1.6 0.6
Exhibition - - - - - - - - - - - - -
 
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Home 15 15 16.7 1.5 5.1 6.5 1.9 0.1 2.2 2.1 1.0 2.1 0.6
Away 13 13 22.5 1.8 5.6 7.5 1.5 - 1.5 2.8 0.6 1.1 0.5
Neutral 3 3 9.3 1.0 4.3 5.3 1.7 - 1.3 2.0 0.7 0.3 1.0
 
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Wins 19 19 15.3 1.7 5.7 7.5 1.6 0.1 2.3 2.2 1.0 1.6 0.7
Losses 12 12 23.5 1.3 4.4 5.8 1.9 - 1.2 2.7 0.4 1.3 0.5
 
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November 10 10 14.4 1.2 4.3 5.5 1.2 - 1.5 1.7 0.9 1.3 0.5
December 4 4 25.5 1.5 6.3 7.8 1.5 - 2.5 3.3 0.8 1.0 0.8
January 9 9 28.7 2.2 6.2 8.4 2.3 0.1 2.6 2.4 1.0 1.9 0.8
February 7 7 9.6 1.4 5.0 6.4 1.4 - 1.0 2.9 0.3 1.4 0.3
March 1 1 1.0 1.0 3.0 4.0 4.0 - 2.0 2.0 1.0 2.0 2.0
  gp gs min off def reb pf dq ast to a/to stl blk
Total 31 31 572 49 162 211 53 1 57 74 0.8 46 19
Conference 20 20 427 36 116 152 37 1 40 55 0.7 31 12
Exhibition - - - - - - - - - - - - -
 
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Home 15 15 251 22 76 98 29 1 33 32 1.0 31 9
Away 13 13 293 24 73 97 19 - 20 36 0.6 14 7
Neutral 3 3 28 3 13 16 5 - 4 6 0.7 1 3
 
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Wins 19 19 290 33 109 142 30 1 43 42 1.0 30 13
Losses 12 12 282 16 53 69 23 - 14 32 0.4 16 6
 
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November 10 10 144 12 43 55 12 - 15 17 0.9 13 5
December 4 4 102 6 25 31 6 - 10 13 0.8 4 3
January 9 9 258 20 56 76 21 1 23 22 1.0 17 7
February 7 7 67 10 35 45 10 - 7 20 0.3 10 2
March 1 1 1 1 3 4 4 - 2 2 1.0 2 2
  gp gs mpg off/40 def/40 reb/40 pf/40 dq/40 ast/40 to/40 a/to stl/40 blk/40
Total 31 31 18.5 3.4 11.3 14.8 3.7 0.1 4.0 5.2 0.8 3.2 1.3
Conference 20 20 21.4 3.4 10.9 14.2 3.5 0.1 3.7 5.2 0.7 2.9 1.1
Exhibition - - - - - - - - - - - - -
 
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Home 15 15 16.7 3.5 12.1 15.6 4.6 0.2 5.3 5.1 1.0 4.9 1.4
Away 13 13 22.5 3.3 10.0 13.2 2.6 0.0 2.7 4.9 0.6 1.9 1.0
Neutral 3 3 9.3 4.3 18.6 22.9 7.1 0.0 5.7 8.6 0.7 1.4 4.3
 
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Wins 19 19 15.3 4.6 15.0 19.6 4.1 0.1 5.9 5.8 1.0 4.1 1.8
Losses 12 12 23.5 2.3 7.5 9.8 3.3 0.0 2.0 4.5 0.4 2.3 0.9
 
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November 10 10 14.4 3.3 11.9 15.3 3.3 0.0 4.2 4.7 0.9 3.6 1.4
December 4 4 25.5 2.4 9.8 12.2 2.4 0.0 3.9 5.1 0.8 1.6 1.2
January 9 9 28.7 3.1 8.7 11.8 3.3 0.2 3.6 3.4 1.0 2.6 1.1
February 7 7 9.6 6.0 20.9 26.9 6.0 0.0 4.2 11.9 0.3 6.0 1.2
March 1 1 1.0 40.0 120.0 160.0 160.0 0.0 80.0 80.0 1.0 80.0 80.0
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